essential oil for sore throat
Essential oils for a sore throat: lemon, mint, and more A sore throat usually disappears without treatment. However, over-the-counter medicines are not always effective in treating sore throat, and may take several days for a sore throat to improve. Essential oils are an alternative approach that can provide relief for a sore throat. Essential oils are made of specific leaves, flowers or plant roots. Through a process known as distillation, essential oils are extracted as a highly concentrated form of the plant. They contain many of the original medicinal properties of plants. Essential oils have a long history of being used in alternative medicine to treat conditions as diverse as skin conditions a . This article will examine 10 essential oils that could be useful for treating a . The following essential oils can help with sore throat:1. PeppermintPeppermint is one of the most popular essential oils to treat a sore throat. A mint oil found to have antimicrobial properties against pathogens that enter the body through the mouth. A suggested that peppermint oil also acts as an antibacterial agent, meaning it may help fight off bacteria. Peppermint also contains mentol, which is the base ingredient of many sore throat medications, such as lozenges.2. Lavender A suggested that lavender has anti-flammatory and antimicrobial properties. These properties could withstand lavender as a treatment for a sore throat.3. Echinacea A argued that parts of the Echinacea plant can help treat the symptoms of the cold. Essential oil is derived from the Echinacea plant and could have similar benefits.4. EucalyptusEucalyptus has been widely used in cosmetics, cleaning and alternative medicine. Studies have shown that eucalyptus leaves oil is . Some have even suggested its use as a natural to treat infections.5. Ginger is a common ingredient in many different kitchens. It has also been widely used in alternative medicine, particularly to treat gastrointestinal problems, such as nausea and vomiting. Research suggests that ginger has properties, which could also be useful for treating a sore throat. 6. LemonMany throat medications, including sore throats, are flavored with lemon. A found that lemon essential oils have antimicrobial and properties, which may help treat a sore throat and prevent infection.7. ThymeStudies from and found that essential thyme oils have strong antimicrobial properties, which can help fight harmful pathogens. Timus may be useful for treating sore throat caused by bacterial infections.8. Orange of bitterAnaranja de bitter has previously been used as a dietary supplement to help lose weight. He suggested that he might also have antimicrobial and antioxidant properties, which could help relieve a sore throat.9. Tea TreeThe tea tree oil is most commonly used in skin products, but it could also be useful to treat a sore throat. To the oils found in the tea tree to have antimicrobial properties that protect against pathogens that enter the body through the mouth. 10. Sage The combination and the wise to relieve the discomfort of a sore throat. When used as essential oil, they can have the same effect. Essential oils can be used aromatically by spreading them in the air or diluted in a carrier oil and applied topically, but should never be ingested. aromatic uses Essential oils can be used aromatically, which means a person inhales them. This can be done in several different ways, including: People should be very cautious about the use of essential oils around children and pets. Many essential oils are toxic or fatal for pets, especially cats. Topical Uses Mix a few drops of essential oil with carrier oil, such as hot coconut or sweet almond oil, and apply directly to the outside of the throat. The mild massage of the area will help the absorption. It is recommended to start with 1 or 2 drops before increasing the dose. This will help prevent adverse skin reactions such as rash or itching. It is important to note that the United States Food and Drug Administration does not monitor or regulate the quality of essential oils. This means that it is not always possible to know exactly what ingredients the manufacturers have used. For this reason, people must be sure to buy oils from a reputable source. People should always do a test patch before using oils in their body, as they may have an allergic reaction. To make a test patch, place a ten cents sized point of diluted oil on the inner arm. If there is no reaction after 24 hours, the oil is safe to use. Essential oils are very concentrated and should only be used in small quantities. Even in small doses, they are not totally safe and can cause adverse side effects, including: If someone experiences any negative side effects, they should stop using essential oils and talk to a doctor. Anyone who is taking medications should also talk to a doctor to check if essential oils will react with medicines. It is unclear whether many essential oils are safe for pregnant women or children. Essential oils are a promising alternative to over-the-counter medicines to treat sore throat. However, higher quality testing is needed to support the use and effectiveness of essential oils. Essential oils are often mistaken for being a free form of therapy risk. It is important to remember that they are highly concentrated substances and may have adverse side effects. Last medical review on April 24, 2018Most recent newsRelated coverage
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